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Life coaching is aimed at helping people meet goals in their personal or business lives by guiding them in the RIGHT DIRECTION.
I can help you to break negative belief patterns, act more decisively, and set CLEAR GOALS towards achieving what YOU want from life.

What is

life coaching?

#1

 

How does coaching work?

 

Coaching mostly takes place on the phone in 45-60 minute sessions. You book an allotted time to call and we take it from there.

 

This makes it convenient for those with busy lives and is a very powerful way of getting straight to the issue. Face to face coaching can also be arranged in the West London area.

 

There is a package option available for 6 weeks or 3 months of sessions which is extendable (usually 1-2 calls per fortnight) with email coaching & official follow up on progress, as well as a unique flexible Pay-As-U-Go option.

 

#2

 

As your coach I will be...

 

  • 100% committed to your success

 

  • Available in between sessions for free email coaching to keep you continually supported

 

  • Constantly inspiring and motivating you along the way

 

  • Giving you a completely confidential service

 

  • Offering unconditional support throughout the coaching process

 

  • Research of creative ways in helping you move forward with your life goals

 

  • We are in this together.. helping you stay positive and focused.

#3

 

Coaching vs Therapy


Coaching is not therapy or counselling and isn't for dishing out advice either! 

 

Coaching is foused on measurable outcomes and uses practical tools and methods to make improvement to your life.

 

Whilst counselling and coaching can both be qualitative i.e. a you feel energised after a session, the outcome of a coaching session will always be goals..goals.. and MORE goals, to help you move forward.

Life Coaching focuses less on the past and looks to the 'end state' and to your future!

 

I need you to be motivated and have the strong will to change and work with me. Life Coaching can't be successful without the committment of both me and you.

#4

 

Areas for coaching

 

 

  • Career Enhancement/Change

 

  • CV Masterclass & Self-marketing

 

  • Getting into/back into work

 

  • Self-esteem and confidence

 

  • Health and Well-being

 

  • Personal Relationships

Please contact me for a free consultation to explore how I could help you in the specific areas relevant to you!

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